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Learn how to run forever at any age without pain! Practice ChiRunning™. This revolutionary, (ever evolving) approach to effortless, energy efficient, injury free running was developed by ultra-marathoner Danny Dreyer. ChiRunning™ differs from traditional running in that the focus is on FORM first, then distance, then speed. Most people train to run in the opposite order and they experience pain and sometimes injury. The “goal of ChiRunning™ is to be able to feel great and “built up” after a workout. ChiRunning™ is a practice similar to Yoga and Pilates or Tai Chi. Eventually with practice ChiRunning™ becomes second nature. This program is brought to the Northeast by New York City based ChiRunning™ instructor/personal trainer and USA triathlon coach Joel Matalon.Classes and Workshops are updated regularly. Check out our listings to find a class/clinic/workshop that’s right for you! Click here for the ChiRunning™ Newsletter featuring Joel Hear Joel on Shar Speaks radio program For further inquiries, contact Joel (917) 860-1450
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Events in NY Brooklyn ChiParty™ Hourly breakdown:15 minutes of ChiRunning™technique / form /philosophy 45min ChiRunning™/ ChiWalking™
*Each week, we'll go over a ChiRunning/Walking™ focus* ChiRunning™/ ChiWalking™ *additional $30 fee applies to Fitness Pros who wish to receive 5 CEC's towards your fitness certification* ChiRunning™/ ChiWalking™ *All proceeds go to American Cancer Society *
NYChiMarathon™ Dissection Available for Private Sessions & Workshops for groups both large/small |
| Please call 917 860 1450 with questions about any ChiRunning™/ ChiWalking™ programs. | |
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