EVENT DETAILS
Chi STRONG™
1. ChiCamp Vancouver
2. Chi Camp w/ ANNA
3. Urban ChiTours
Learn how to run forever at any age without pain!
Practice ChiRunning™. This revolutionary, (ever evolving) approach to effortless, energy efficient, injury free running was developed by ultra-marathoner Danny Dreyer. ChiRunning™ differs from traditional running in that the focus is on FORM first, then distance, then speed. Most people train to run in the opposite order and they experience pain and sometimes injury. The “goal of ChiRunning™ is to be able to feel great and “built up” after a workout. ChiRunning™ is a practice similar to Yoga and Pilates or Tai Chi. Eventually with practice ChiRunning™ becomes second nature. This program is brought to the Northeast by New York City based ChiRunning™ instructor/personal trainer and USA triathlon coach Joel Matalon.Classes and Workshops are updated regularly. Check out our listings to find a class/clinic/workshop that’s right for you!
Events
World ChiRunning™ /ChiWalking™Season Completed November 21, 2010.
Mark YOUR CALENDARS
March 21, 2011
1st day of World ChiRunning™ /ChiWalking™Season 2011!
Chi STRONG™
ChiRunning™ plus TRX
10 Sessions: Wednesdays
Dates: 1/12, 1/19. 1/26. 2/2, 2/9. 2/16. 2/23, 3/2, 3/9, 3/16
Time: 7:15pm-8:15pm
Location: Personal Best Fitness Studio
334 E 79 Street between 1st and 2nd Avenues
on NYC's Upper East Side
(short walk from the 6 train)
Price:
$250 if registered by
12/31/10
Only 2 seats remaining
$350 if registered after 1/1/11
This class is limited to 6 participants
Available for
Semi-Private Sessions
Workshops for groups, teams and corporations both large/small
Please call Joel with questions
(917) 860-1450
10% of ALL
JoeFitnessWorld, Inc,
income goes to
various non-profits:
CTKidsHelpingKids.org
Play4LifeOnline.org
TriUnify.com
For further inquiries, contact Joel (917) 860-1450
